REVIEWS

I’ve learnt a lot about my body and it’s made me more aware of how best to keep it moving well.

It improved my balance particularly. I heard of Eleanor by word of mouth. She has a good reputation in local community.

She sorted my excruciating sciatica pains and was always available to discuss any difficulties, as well as being available for 1-1 sessions. This was particularly useful when I lost my confidence after a bad fall.

I was so sad that the classes came to an end so abruptly because of Covid19, although the online ones were brilliant…

Women’s health! It seems the pill or the coil is the only answer for everything according to the powers that be. I’m sure lots of women will find Eleanor’s service very useful. I gained a whole new lease of life! Strength, greater mobility, less pain. I had a lot of issues with back and pelvic pain, core weakness, and a complete fear of injuring myself and doing more harm than good. My posture improved greatly which put less strain on my lower back so I was having less back pain and sciatica, less cramping and pelvic pain and much more confidence in my body’s abilities. I could do more than I thought!

I chose Eleanor because she didn’t just provide “a fitness class.” Her private sessions and classes are for different abilities, and workshops to target specific issues. She is always learning so most up to date with current research/info etc. I couldn’t find anybody else that could help with my specific issues and I had been to other physios.

She explains why we are doing certain moves, what muscles are being used and how it benefits the body. When you understand why you ought to be doing particular movements/stretches/exercises it helps keep up the practice. If you’re thinking of using Eleanor’s services do it. Eleanor is extremely knowledgable and professional. She will give you back your confidence and alter any exercise to suit your ability so don’t think you can’t or won’t be able to keep up. You’ll feel better for seeking her help.

In working with Eleanor I gained friendship and non-judgement on my lack of co ordination. I was able to follow the instructions and felt much better as I continued, both in mind and body.

I chose Eleanor because of word of mouth and I was never disappointed.

Eleanor explained my problem in a way I could understand. I was in pain and worried about the unknown. I chose Eleanor as she came highly recommended from a family member. I would recommend Eleanor as highly experienced and very understanding. Her phone consultations and video clips on exercises really helped me manage my pain during Covid 19.

I have been to Eleanor over the years for help. She has always provided great, detailed advice and practical easily-implemented steps to better mobility. Eleanor is so positive and uplifting, I feel great after a visit to her.

I would highly recommend her she is such a very talented, professional person and is always so positive and energising.

Working with Eleanor, I gained a looser body, more flexibility and a great sense of well-being and awareness of my body and core. Before attending I was all aches and pains. I felt my body was in slump mode. The exercises helped with my posture, my muscles and muscle awareness, especially in the pelvic floor area.

Her sessions were everything and more that I thought it would be, exercises were at a pace your body felt comfortable with. The detailed way in which she explained every movement and how these movements impacted the different parts of the body.

I would recommend you to go for it. Your body will feel the benefit. Eleanor provides a great service and is a terrific teacher. There’s no pressure to do moves that you feel your body isn’t capable of. Highly recommend. I’m very thankful.

I gained a better understanding of how my body works and the importance of daily exercise and stretching. Even just a few minutes of daily stretching has proven beneficial.

I had lower back/hip pain and had been to a physio without any improvement. My GP sent me for an MRI and surgery was mentioned. Thanks to Eleanor’s classes I am now pain-free and feel great.

Eleanor came very highly recommended from several sources including my GP and physio.

I love Eleanor’s positivity and enthusiasm. She is always upbeat and obviously loves her job. She has great knowledge of the human body and how it works and is full of great advice. Always varied and interesting as well as beneficial.

I have been to Eleanor over the years for help. She has always provided great, detailed advice and practical easily-implemented steps to better mobility. Eleanor is so positive and uplifting, I feel great after a visit to her.

I would highly recommend her she is such a very talented, professional person and is always so positive and energising.

Thank you so much for literally changing my life. I don’t know myself. I’m like a different person. I hadn’t realised my life was being controlled so much by my toilet visits. Now I have the power to control that I never had before. Keep up your amazing work. Thanks for dry knickers!